Licensed dietician, nutritionist, and health educator, Leigh Pujado will discuss how the internet and social media bombard us with confusing and conflicting nutrition and dietary advice, many of us are left wondering what’s fact and what’s fiction!  Gain science-based insights that will empower you to make choices right for you. You’ll learn about the evolution of nutrition advice, where dietary guidance took some wrong turns, and how that launched decades of fad diets. Leigh will include a little biochemistry so that you can understand how the body responds to certain foods to better equip you to choose foods that sustain health.

Location: Tennessee Williams Theatre

Thank you to our sponsors; David & Annette Curry, First Horizon, and Essential Net Solutions.

Join us to learn about career training opportunities at our virtual info event. This event will feature information about the curriculum, career opportunities, and student experiences for each program. Attendees will hear directly from faculty, academic leaders, current students, and/or recent alumni. A code to waive the $30 application fee will be provided.

For more information contact Marissa Owens, CFK Manager of Recruitment, at recruiter@cfk.edu or call 305-809-3207.

See CFK's full Notice of Non-Discrimination here: www.cfk.edu/notice-of-non-discrimination/

CFK's annual fundraiser, the Seaside Soiree, will be held at The Islander Resort in Islamorada Friday, February 27. Find event details and purchase tickets at

Bid on our virtual Silent Auction running. February 13 - February 27.

Thank you to our sponsors: Essential Net Solutions, Ajax Building Company, First State Bank, Capital City Consulting, Gray Robinson Consulting, Mote Marine Laboratory, Mason Investments, Sheldon Suga, ×îÐÂÂ鶹ÊÓƵ Media, Keys Citizen, Keys Weekly, Bob & Rose Littlejohn, and Spottswood Companies.

Location: Islander Resort, Islamorada

Join us for a guided paint-along and learn how to paint a dragon fly scene. All art materials will be provided.

Location: under the CFK Academy patio

Join us to learn about career training opportunities at our virtual info event. This event will feature information about the curriculum, career opportunities, and student experiences for each program. Attendees will hear directly from faculty, academic leaders, current students, and/or recent alumni. A code to waive the $30 application fee will be provided.

For more information contact Marissa Owens, CFK Manager of Recruitment, at recruiter@cfk.edu or call 305-809-3207.

See CFK's full Notice of Non-Discrimination here: www.cfk.edu/notice-of-non-discrimination/

Join us for a guided paint-along and learn how to paint a lighthouse scene. All art materials will be provided.

Location: under the CFK Academy patio